Lifestyle

GARLIC – The Miracle food

I’ve been in the Entertainment business my whole life. I’ve been fortunate & blessed that my work has taken me worldwide to some amazing places. One of my passions has always been healing and discovering natural remedies from around the world, as I believe that God has given us everything we need to heal on this planet and also the ability to heal through believing in our inner powers. I’ve proved it many a time too, helping people heal spiritually & through natural nutrition and herbal medicine.  Gifts like these need to be shared.What better way to start my Health Blogs than to talk about my most used natural medicine, GARLIC!


First of all, I’d like to start by telling you that Garlic is a natural antibiotic, (so keep this in mind when you want to reach out for doctor prescribed antibiotics, as they create other issues in your body and are really not good for you). This food has helped not only me but so many others from all kinds of illnesses. It has also saved me lots of money, as in the past I was prone to throat infections and serious kidney infections which not only were life threatening but it meant hospital stays and huge bills as I am based in America.

When I discovered a secret from an old Island lady, I was forever grateful. I have been using Garlic for many years and the main way I use it is if I’m feeling rundown and immune system is shot. I can fix myself instantly with Organic Garlic (always try to use Organic versions of anything, as we are unaware of what our food really contains anymore).


Here’s what you need to do:
Grab a couple of cloves and before bedtime, chop them up. With a spoon place them on your tongue and swallow with a glass of water, then get to bed, wear warm clothes, wrap up and as you sleep, your body will use the Garlic to sweat out all toxins from your body. YES, you will stink so I suggest making your partner do this with you, it can’t harm.


Now, if it is a serious problem /infection that’s pretty far gone i.e. Kidney infection, then (this maybe too much for my Westerner friends) but you may have heard that anal insertion of medications go straight to the blood stream and gets into your system quicker. Well my friends, I’ve just shared my secret to getting rid of kidney infections really quickly. Use a whole clove, Garlic doesn’t release its medicine unless it is bruised or cut, now hit it a couple of times or slit it a little, but make sure it stays whole and insert. This may have to be done 2 to 3 nights in a row depending on the severity of your Infection. Again just before bedtime. It will sting a little at first and I promise, it will come out the next day during your toilet visit. You may think ‘yuk thats gross’ but I’m living proof that it works


It can also be used by women for yeast infections by simply putting a whole clove into the vagina at bedtime, so if you’re one of those ladies that are prone to them and cannot seem to get rid of them, try this. It may seem a little odd at first, but nothing beats healing yourself naturally and avoiding chemicals that humans have so grown to love. I’ve found that these chemicals never seem to cure but only disguise symptoms, and give you 20 other problems that build up in your body over time,  and who knows how much more harm they actually do with sicknesses that appear later on in life. Love Your Body, You only get one!
Other uses of Garlic:
Strengthens the Immune system
Great source of Vitamin C & B6
Reduces Blood pressure and High cholesterol levels
Used for Colds, Flu & Bronchitis
Acts as a Nasal decongestant
Has Anti-viral & Anti-bacterial properties
Great for Asthma & Arthritis
Great for the Heart
The high levels of iodine make it a very effective treatment for hyperthyroid conditions.
Can also inhibit Blood clotting
It may also help to prevent the growth of Malignant Tumors


Garlic can aid in the prevention of multiple types of cancer. Bladder cancer, Prostate cancer, Breast cancer, Colon cancer and Stomach cancer have all been shown to have their tumors reduced when treated with garlic (Vitamin B6 is said to have cancer fighting abilities).

It can regulate your blood sugar which may assist in the control of Diabetes.

The list goes on…
One word of advice though, just like with everything in life, use Garlic in moderation and when needed. Too much of anything is never good for you. Also if it is used daily and in high doses, I’m not sure you would be too happy with the stench coming out of your pores.
Hope you enjoy my health blogs,
Have a wonderful day full of Health, Love & Blessings
Oz x

Health & Spiritual Healer, Natural Nutrition & Herbal Medicine Advisor
Follow me on Twitter @ozzie_aziz
‘Like’ my ‘Wizdom of OZ’ page on Facebook for that extra Love, Light & Spirituality in your life!
Contact info: [email protected] (serious enquiries only please NO SPAM)








Naomi Isted
Editor in Chief, Naomi Isted is known as The Ultimate Lifestylist to her readers and viewers. She is a TV Presenter and Columnist. Ranked in the Top 100 LFW Social Media Influencers AW14 & SS15, Brand Ambassador for Pears Soap UK. Her Celebrity beauty TV Series currently airs to 27million homes on Physique TV in UAE, previously on Wedding TV in the UK. She brings fashion and beauty advice to her readers and viewers on a daily basis. She is Fashion and Beauty Columnist for Herald Scotland and has a Fashion and Beauty Bridal Blog for HELLO. She can usually be found attending celebrity fashion and beauty events in and around London and sharing the latest fashion and beauty trends with her readers.

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