Everyone needs the 60 minute Fix *

Post Valentines day, it inspired me to think we need to stop and have more time relaxing or being pampered with our loved ones. Nowadays life is so hectic, everyday is a rush, working hard and squeezing in a social life. When it comes to the precious ‘me time’ I really have to ask whats thats?  It can be so difficult to fit relaxation and pampering into a busy schedule especially if you’re a parent but more importantly time as a couple.


Spa InterContinental situated within the stunning InterContinental London Park Lane is doing exactly that and offers not only pamper packages but also the chance to catch up on some much needed rest and sleep with their Floatation Bed. Packages start at 1hr from £90 per person. Wow this sounds perfect, so I headed over to find out more.

The Spa InterContinental is a stylish urban retreat located on the 1st Floor of the InterContinental London Park Lane – a luxury spa hotel located at London’s best address; No. 1 Park Lane. Featuring state-of-the-art facilities and an expert team of therapists, the luxurious spa offers innovative treatments and packages using products from luxury British spa and skincare brand Elemis. With five treatment rooms and an additional VIP treatment suite suitable for couples and private parties, Spa InterContinental, one of the best spas in London, offers a variety of options for individuals, couples and groups.

So when is it open?

From Monday to Friday: 9am – 9pm and Saturday and Sunday: 10am – 6pm so if you fancy popping in on your lunch hour for a quick treatment and catching up on some much needed rest then their 60 minute quick fix menu is just the thing.

So where is it? 

It’s central just off Park Lane, located within the luxury spa hotel, InterContinental London Park LaneSpa InterContinental is only a short walk from Hyde Park Corner or Green Park Tube Stations. So either squeeze in a long lunch or pop round after work. 

So whats the 60 minute Quick Fix?

They have recently introduced a results-led menu designed to simplify and meet the demands of daily life. Priced at £90, the 60 minute customisable grooming and treatment menu will leave guests looking and feeling revitalised. For those with a little extra time to spare, Spa InterContinental is offering a complimentary dry flotation bed experience with every 60 minute Quick Fix. Just 20 minutes on this dry flotation therapy bed, cocooned in warm blankets, is reported to be the equivalent to three hours sleep. Amazing…

The menu includes the following treatments to choose from:

– Manicure and Pedicure (15 – 30 minutes)

– Elemis Tri-Enzyme Resurfacing Facial (30 minutes)

– Deep Tissue Back Massage (30 minutes)
– Well-being Head Massage (15 minutes)
– Waxing (15-30 minutes)
– Beau Bronz Tanning (30 minutes)
At a reasonably priced £90 for 60 minutes, this is well worth the money. My husband and I kicked back and relaxed in the VIP suite which felt like a glamourous scene from ‘Sex in the City’ having massages side by side was such a treat. The interior is stunning, the Elemis products smelt amazing and combine this with Herbal tea, water and fruit, we were in heaven. I couldn’t have asked for a better way to spend a Saturday afternoon than a relaxing spa session with my husband. I personally love Elemis products and the therapist had both of us in a zen like state post treatment.

Thanks to the wonderful therapists at Spa Intercontinental for inviting us in we loved our treatments, I was completely relaxed by the end of my massage and so was my husband. I had a full body massage with Amy Bliben using Elemis and hubby had a back and face massage with Anju Sing. I highly recommend both the spa and the lovely therapists who managed to completely relax two highly busy stressed out working parents. For more information on this and all the other wonderful treatments they offer, checkout

By Style & Beauty Journalist  Naomi Isted
Twitter & Instagram @naomikisted
Naomi Isted
Editor in Chief, Naomi Isted is known as The Ultimate Lifestylist to her readers and viewers. She is a TV Presenter and Columnist. Ranked in the Top 100 LFW Social Media Influencers AW14 & SS15, Brand Ambassador for Pears Soap UK. Her Celebrity beauty TV Series currently airs to 27million homes on Physique TV in UAE, previously on Wedding TV in the UK. She brings fashion and beauty advice to her readers and viewers on a daily basis. She is Fashion and Beauty Columnist for Herald Scotland and has a Fashion and Beauty Bridal Blog for HELLO. She can usually be found attending celebrity fashion and beauty events in and around London and sharing the latest fashion and beauty trends with her readers.

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